{"id":11300,"date":"2026-09-15T14:05:48","date_gmt":"2026-09-15T14:05:48","guid":{"rendered":"https:\/\/greenbriarwoodlands.com\/?page_id=11300"},"modified":"2026-09-15T20:46:41","modified_gmt":"2026-09-15T20:46:41","slug":"clubs-stretch-tone","status":"publish","type":"page","link":"https:\/\/greenbriarwoodlands.com\/?page_id=11300","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-group\" style=\"padding-top:28px;padding-right:28px;padding-bottom:36px;padding-left:28px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-29556e30 wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">Stretch &amp; Tone<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8413b40b wp-block-columns-is-layout-flex\" style=\"margin-top:30px;margin-bottom:30px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<figure class=\"wp-block-image size-large picBorderGreen\"><img decoding=\"async\" src=\"\/wordpress\/wp-content\/images\/clubs\/stretching.jpg\" alt=\"Art 4 All\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:62%\">\n<p class=\"has-medium-font-size wp-block-paragraph\">We meet three mornings per week.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Resident men and women are invited to join us in this fun exercise class.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">We do stretching exercises, weight training,balancing and chair exercises. We supply equipment.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Wear your sneakers and comfortable clothes!<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">There is no charge and all residents are welcome.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">It&#8217;s always a good idea to check with your physician to make sure the class is for you.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Should you have any questions regarding dates, times or costs, please contact the current president listed under the Groups\/Clubs Section in this year&#8217;s Phone Directory.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-8d6d6f8d wp-block-buttons-is-layout-flex\" style=\"margin-top:26px\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/greenbriarwoodlands.com\/?page_id=9997\">Back to Clubs &amp; Activities<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stretch &amp; Tone We meet three mornings per week. Resident men and women are invited to join us in this fun exercise class. We do stretching exercises, weight training,balancing and chair exercises. We supply equipment. Wear your sneakers and comfortable clothes! There is no charge and all residents are welcome. It&#8217;s always a good idea&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"class_list":["post-11300","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=\/wp\/v2\/pages\/11300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11300"}],"version-history":[{"count":2,"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=\/wp\/v2\/pages\/11300\/revisions"}],"predecessor-version":[{"id":11384,"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=\/wp\/v2\/pages\/11300\/revisions\/11384"}],"wp:attachment":[{"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenbriarwoodlands.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}